18.8 km | 01:54:28 | 06:04/km日期: 2016-04-03 06:30 - 總爬升: 418 m - 卡路里: 932 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'10" / 06'15" / 05'58" / 06'01" / 10'01" / 06'03" / 05'56" / 06'00" / 07'02" / 05'59" / 05'59" / 06'03" / 05'30" / 05'31" / 06'30" / 05'00" / 04'58" / 05'02" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'59") | 1030 / 1030 |
2 | | 06'02" (+01'03") | 1035 / 2066 |
3 | | 06'06" (+01'07") | 976 / 3042 |
4 | | 05'56" (+00'57") | 1012 / 4054 |
5 | | 10'30" (+05'31") | 953 / 5007 |
6 | | 06'02" (+01'03") | 1002 / 6010 |
7 | | 05'28" (+00'29") | 1083 / 7093 |
8 | | 06'22" (+01'23") | 940 / 8033 |
9 | | 07'06" (+02'07") | 988 / 9022 |
10 | | 05'57" (+00'58") | 1005 / 10027 |
11 | | 05'49" (+00'50") | 1025 / 11053 |
12 | | 06'06" (+01'07") | 989 / 12042 |
13 | | 05'21" (+00'22") | 1027 / 13070 |
14 | | 05'38" (+00'39") | 977 / 14048 |
15 | | 06'27" (+01'28") | 1006 / 15054 |
16 | | 04'59" | 1000 / 16054 |
17 | | 05'04" (+00'05") | 1078 / 17133 |
18 | | 05'15" (+00'16") | 958 / 18091 |
19 | | 05'23" (+00'24") | 740 / 18832 |
4月累積里程 : 292.49 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'15" | 00:12'25" |
3 | 05'58" | 00:18'23" |
4 | 06'01" | 00:24'24" |
5 | 10'01" | 00:34'25" |
6 | 06'03" | 00:40'28" |
7 | 05'56" | 00:46'24" |
8 | 06'00" | 00:52'24" |
9 | 07'02" | 00:59'26" |
10 | 05'59" | 01:05'25" |
11 | 05'59" | 01:11'24" |
12 | 06'03" | 01:17'27" |
13 | 05'30" | 01:22'57" |
14 | 05'31" | 01:28'28" |
15 | 06'30" | 01:34'58" |
16 | 05'00" | 01:39'58" |
17 | 04'58" | 01:44'56" |
18 | 05'02" | 01:49'58" |
18.8 | 05'24" | 01:54'28" |