10.2 km | 00:57:28 | 05:39/km日期: 2023-09-18 18:27 - 卡路里: 520 Cal - 總步數: 9832 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'54" / 05'43" / 05'37" / 05'32" / 05'30" / 05'28" / 05'29" / 05'32" / 05'44" / 05'32" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'24") | 1000 / 1000 | 166 / 101 |
| 2 | | 05'46" (+00'15") | 1000 / 2001 | 170 / 101 |
| 3 | | 05'38" (+00'07") | 1000 / 3001 | 171 / 103 |
| 4 | | 05'37" (+00'06") | 1001 / 4002 | 171 / 103 |
| 5 | | 05'35" (+00'04") | 1000 / 5003 | 171 / 104 |
| 6 | | 05'31" | 1001 / 6005 | 172 / 104 |
| 7 | | 05'31" | 1001 / 7006 | 171 / 105 |
| 8 | | 05'36" (+00'05") | 1000 / 8006 | 171 / 103 |
| 9 | | 05'44" (+00'13") | 1001 / 9007 | 171 / 101 |
| 10 | | 05'37" (+00'06") | 1000 / 10008 | 173 / 102 |
| 11 | | 05'34" (+00'03") | 143 / 10151 | 167 / 107 |
9月累積里程 : 111.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'43" | 00:11'37" |
| 3 | 05'37" | 00:17'14" |
| 4 | 05'32" | 00:22'46" |
| 5 | 05'30" | 00:28'16" |
| 6 | 05'28" | 00:33'44" |
| 7 | 05'29" | 00:39'13" |
| 8 | 05'32" | 00:44'45" |
| 9 | 05'44" | 00:50'29" |
| 10 | 05'32" | 00:56'01" |
| 10.2 | 09'31" | 00:57'28" |
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