8.0 km | 00:42:36 | 05:19/km日期: 2016-04-04 17:54 - 卡路里: 631 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 93%
Pace: 05'33" / 05'19" / 05'09" / 05'13" / 05'12" / 05'20" / 05'20" / 05'28" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'24") | 1000 / 1000 |
| 2 | | 05'18" (+00'09") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'13" (+00'04") | 1000 / 4000 |
| 5 | | 05'11" (+00'02") | 1000 / 5000 |
| 6 | | 05'19" (+00'10") | 1000 / 6000 |
| 7 | | 05'20" (+00'11") | 1000 / 7000 |
| 8 | | 05'28" (+00'19") | 1000 / 8000 |
| 9 | | 04'58" | 7 / 8007 |
4月累積里程 : 223.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'09" | 00:16'01" |
| 4 | 05'13" | 00:21'14" |
| 5 | 05'12" | 00:26'26" |
| 6 | 05'20" | 00:31'46" |
| 7 | 05'20" | 00:37'06" |
| 8 | 05'28" | 00:42'34" |
| 8.0 | 04'45" | 00:42'36" |
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