10.1 km | 01:01:26 | 06:06/km日期: 2023-09-23 05:07 - 平均心率: 142 - 卡路里: 701 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 78%
Pace: 07'05" / 06'04" / 06'16" / 06'26" / 06'07" / 05'34" / 05'48" / 06'07" / 05'41" / 05'53" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'31") | 1000 / 1000 |
| 2 | | 06'03" (+00'29") | 1000 / 2000 |
| 3 | | 06'16" (+00'42") | 1000 / 3000 |
| 4 | | 06'25" (+00'51") | 1000 / 4000 |
| 5 | | 06'06" (+00'32") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 06'06" (+00'32") | 1000 / 8000 |
| 9 | | 05'40" (+00'06") | 1000 / 9000 |
| 10 | | 05'53" (+00'19") | 1000 / 10000 |
| 11 | | 06'42" (+01'08") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
319.93 km 
NIKE NIKE ZoomX VaporFly NEXT% 2 累積 :
2779.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'04" | 00:13'09" |
| 3 | 06'16" | 00:19'25" |
| 4 | 06'26" | 00:25'51" |
| 5 | 06'07" | 00:31'58" |
| 6 | 05'34" | 00:37'32" |
| 7 | 05'48" | 00:43'20" |
| 8 | 06'07" | 00:49'27" |
| 9 | 05'41" | 00:55'08" |
| 10 | 05'53" | 01:01'01" |
| 10.1 | 08'45" | 01:01'33" |
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