59.0 km | 07:18:51 | 07:26/km日期: 2012-06-09 04:31 - 總爬升: 784 m - 卡路里: 3662 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'06" / 04'44" / 04'57" / 05'46" / 05'51" / 06'04" / 06'01" / 05'56" / 05'50" / 06'17" / 06'03" / 06'24" / 06'23" / 06'24" / 06'21" / 06'08" / 06'09" / 07'49" / 08'13" / 08'33" / 06'04" / 06'06" / 06'13" / 06'45" / 08'57" / 06'11" / 06'07" / 09'10" / 07'29" / 06'26" / 07'14" / 08'09" / 10'09" / 06'40" / 09'10" / 11'16" / 10'07" / 07'12" / 05'47" / 10'17" / 06'10" / 05'49" / 10'15" / 07'58" / 07'01" / 09'29" / 15'57" / 12'58" / 05'46" / 07'09" / 09'53" / 05'54" / 07'51" / 09'26" / 09'51" / 07'22" / 09'28" / 09'26" /
6月累積里程 : 262.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 04'44" | 00:10'50" |
| 3 | 04'57" | 00:15'47" |
| 4 | 05'46" | 00:21'33" |
| 5 | 05'51" | 00:27'24" |
| 6 | 06'04" | 00:33'28" |
| 7 | 06'01" | 00:39'29" |
| 8 | 05'56" | 00:45'25" |
| 9 | 05'50" | 00:51'15" |
| 10 | 06'17" | 00:57'32" |
| 11 | 06'03" | 01:03'35" |
| 12 | 06'24" | 01:09'59" |
| 13 | 06'23" | 01:16'22" |
| 14 | 06'24" | 01:22'46" |
| 15 | 06'21" | 01:29'07" |
| 16 | 06'08" | 01:35'15" |
| 17 | 06'09" | 01:41'24" |
| 18 | 07'49" | 01:49'13" |
| 19 | 08'13" | 01:57'26" |
| 20 | 08'33" | 02:05'59" |
| 21 | 06'04" | 02:12'03" |
| 22 | 06'06" | 02:18'09" |
| 23 | 06'13" | 02:24'22" |
| 24 | 06'45" | 02:31'07" |
| 25 | 08'57" | 02:40'04" |
| 26 | 06'11" | 02:46'15" |
| 27 | 06'07" | 02:52'22" |
| 28 | 09'10" | 03:01'32" |
| 29 | 07'29" | 03:09'01" |
| 30 | 06'26" | 03:15'27" |
| 31 | 07'14" | 03:22'41" |
| 32 | 08'09" | 03:30'50" |
| 33 | 10'09" | 03:40'59" |
| 34 | 06'40" | 03:47'39" |
| 35 | 09'10" | 03:56'49" |
| 36 | 11'16" | 04:08'05" |
| 37 | 10'07" | 04:18'12" |
| 38 | 07'12" | 04:25'24" |
| 39 | 05'47" | 04:31'11" |
| 40 | 10'17" | 04:41'28" |
| 41 | 06'10" | 04:47'38" |
| 42 | 05'49" | 04:53'27" |
| 43 | 10'15" | 05:03'42" |
| 44 | 07'58" | 05:11'40" |
| 45 | 07'01" | 05:18'41" |
| 46 | 09'29" | 05:28'10" |
| 47 | 15'57" | 05:44'07" |
| 48 | 12'58" | 05:57'05" |
| 49 | 05'46" | 06:02'51" |
| 50 | 07'09" | 06:10'00" |
| 51 | 09'53" | 06:19'53" |
| 52 | 05'54" | 06:25'47" |
| 53 | 07'51" | 06:33'38" |
| 54 | 09'26" | 06:43'04" |
| 55 | 09'51" | 06:52'55" |
| 56 | 07'22" | 07:00'17" |
| 57 | 09'28" | 07:09'45" |
| 59.0 | 04'37" | 07:18'51" |
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