17.2 km | 01:51:48 | 06:30/km日期: 2023-09-12 17:06 - 平均心率: 150 - 卡路里: 1393 Cal - 總步數: 19614 - 平均步頻: 175 - 平均步幅: 87 cm
Pace: 06'52" / 06'44" / 06'39" / 06'33" / 06'30" / 06'20" / 06'17" / 06'17" / 06'24" / 06'23" / 06'35" / 06'34" / 06'37" / 06'35" / 06'31" / 06'28" / 05'43" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'59") | 1002 / 1002 | 169 / 85 |
| 2 | | 06'45" (+00'54") | 1000 / 2002 | 173 / 85 |
| 3 | | 06'37" (+00'46") | 1001 / 3004 | 174 / 86 |
| 4 | | 06'34" (+00'43") | 1000 / 4004 | 174 / 87 |
| 5 | | 06'30" (+00'39") | 1002 / 5006 | 176 / 87 |
| 6 | | 06'23" (+00'32") | 1001 / 6008 | 175 / 88 |
| 7 | | 06'14" (+00'23") | 1002 / 7011 | 179 / 89 |
| 8 | | 06'18" (+00'27") | 1000 / 8012 | 177 / 89 |
| 9 | | 06'27" (+00'36") | 1001 / 9013 | 176 / 87 |
| 10 | | 06'20" (+00'29") | 1002 / 10015 | 177 / 89 |
| 11 | | 06'37" (+00'46") | 1002 / 11017 | 175 / 86 |
| 12 | | 06'36" (+00'45") | 1001 / 12019 | 175 / 86 |
| 13 | | 06'35" (+00'44") | 1000 / 13020 | 176 / 85 |
| 14 | | 06'36" (+00'45") | 1001 / 14021 | 176 / 85 |
| 15 | | 06'31" (+00'40") | 1002 / 15023 | 174 / 87 |
| 16 | | 06'29" (+00'38") | 1000 / 16024 | 174 / 88 |
| 17 | | 05'51" | 1001 / 17026 | 176 / 96 |
| 18 | | 07'37" (+01'46") | 170 / 17196 | 170 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
309.49 km 
ASICS MAGIC SPEED WIDE(2E) SUNRISE RED 累積 :
1165.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'44" | 00:13'36" |
| 3 | 06'39" | 00:20'15" |
| 4 | 06'33" | 00:26'48" |
| 5 | 06'30" | 00:33'18" |
| 6 | 06'20" | 00:39'38" |
| 7 | 06'17" | 00:45'55" |
| 8 | 06'17" | 00:52'12" |
| 9 | 06'24" | 00:58'36" |
| 10 | 06'23" | 01:04'59" |
| 11 | 06'35" | 01:11'34" |
| 12 | 06'34" | 01:18'08" |
| 13 | 06'37" | 01:24'45" |
| 14 | 06'35" | 01:31'20" |
| 15 | 06'31" | 01:37'51" |
| 16 | 06'28" | 01:44'19" |
| 17 | 05'43" | 01:50'02" |
| 17.2 | 08'55" | 01:51'48" |
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