43.2 km | 04:32:16 | 06:18/km日期: 2023-09-30 05:30 - 卡路里: 2330 Cal - 總步數: 47092 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'17" / 05'32" / 05'33" / 05'38" / 05'27" / 05'32" / 05'34" / 05'27" / 05'42" / 05'21" / 05'37" / 05'32" / 05'31" / 05'44" / 06'07" / 05'34" / 05'41" / 05'53" / 05'39" / 06'07" / 05'45" / 05'33" / 06'38" / 06'24" / 07'22" / 06'11" / 06'16" / 06'54" / 06'10" / 06'55" / 07'23" / 06'21" / 06'46" / 07'10" / 06'50" / 08'08" / 07'39" / 08'08" / 06'59" / 07'38" / 07'38" / 06'28" / 06'05" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'10") | 5001 / 5001 | 188 / 93 |
| 2 | | 05'31" | 5001 / 10003 | 185 / 97 |
| 3 | | 05'43" (+00'12") | 5002 / 15005 | 178 / 97 |
| 4 | | 05'47" (+00'16") | 5002 / 20008 | 178 / 96 |
| 5 | | 06'22" (+00'51") | 5002 / 25010 | 170 / 91 |
| 6 | | 06'31" (+01'00") | 5002 / 30013 | 171 / 89 |
| 7 | | 06'54" (+01'23") | 5001 / 35014 | 167 / 86 |
| 8 | | 07'46" (+02'15") | 5000 / 40014 | 155 / 82 |
| 9 | | 06'36" (+01'05") | 3138 / 43152 | 168 / 89 |
9月累積里程 :
812.42 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'32" | 00:11'49" |
| 3 | 05'33" | 00:17'22" |
| 4 | 05'38" | 00:23'00" |
| 5 | 05'27" | 00:28'27" |
| 6 | 05'32" | 00:33'59" |
| 7 | 05'34" | 00:39'33" |
| 8 | 05'27" | 00:45'00" |
| 9 | 05'42" | 00:50'42" |
| 10 | 05'21" | 00:56'03" |
| 11 | 05'37" | 01:01'40" |
| 12 | 05'32" | 01:07'12" |
| 13 | 05'31" | 01:12'43" |
| 14 | 05'44" | 01:18'27" |
| 15 | 06'07" | 01:24'34" |
| 16 | 05'34" | 01:30'08" |
| 17 | 05'41" | 01:35'49" |
| 18 | 05'53" | 01:41'42" |
| 19 | 05'39" | 01:47'21" |
| 20 | 06'07" | 01:53'28" |
| 21 | 05'45" | 01:59'13" |
| 22 | 05'33" | 02:04'46" |
| 23 | 06'38" | 02:11'24" |
| 24 | 06'24" | 02:17'48" |
| 25 | 07'22" | 02:25'10" |
| 26 | 06'11" | 02:31'21" |
| 27 | 06'16" | 02:37'37" |
| 28 | 06'54" | 02:44'31" |
| 29 | 06'10" | 02:50'41" |
| 30 | 06'55" | 02:57'36" |
| 31 | 07'23" | 03:04'59" |
| 32 | 06'21" | 03:11'20" |
| 33 | 06'46" | 03:18'06" |
| 34 | 07'10" | 03:25'16" |
| 35 | 06'50" | 03:32'06" |
| 36 | 08'08" | 03:40'14" |
| 37 | 07'39" | 03:47'53" |
| 38 | 08'08" | 03:56'01" |
| 39 | 06'59" | 04:03'00" |
| 40 | 07'38" | 04:10'38" |
| 41 | 07'38" | 04:18'16" |
| 42 | 06'28" | 04:24'44" |
| 43 | 06'05" | 04:30'49" |
| 43.2 | 09'27" | 04:32'16" |
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