9.0 km | 00:54:18 | 06:02/km日期: 2016-04-07 18:20 - 地點: 浮洲橋《》新月橋 - 卡路里: 505 Cal - 總步數: 9796 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'55" / 05'47" / 05'43" / 05'57" / 06'05" / 06'05" / 06'10" / 06'15" / 06'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'08") | 1006 / 1006 | 177 / 96 |
2 | | 05'47" (+00'03") | 999 / 2006 | 183 / 94 |
3 | | 05'44" | 994 / 3000 | 184 / 94 |
4 | | 05'57" (+00'13") | 1006 / 4007 | 181 / 92 |
5 | | 06'05" (+00'21") | 997 / 5005 | 179 / 91 |
6 | | 06'03" (+00'19") | 1002 / 6007 | 180 / 91 |
7 | | 06'12" (+00'28") | 998 / 7005 | 179 / 89 |
8 | | 06'15" (+00'31") | 995 / 8001 | 179 / 88 |
9 | | 06'13" (+00'29") | 1001 / 9003 | 178 / 89 |
10 | | 16'54" (+11'10") | 7 / 9011 | 60 / 98 |
4月累積里程 :
123.52 km MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 05'43" | 00:17'25" |
4 | 05'57" | 00:23'22" |
5 | 06'05" | 00:29'27" |
6 | 06'05" | 00:35'32" |
7 | 06'10" | 00:41'42" |
8 | 06'15" | 00:47'57" |
9 | 06'17" | 00:54'14" |
9.0 | 18'01" | 00:54'18" |