10.3 km | 01:16:07 | 07:25/km日期: 2016-04-09 07:01 - 卡路里: 553 Cal - 總步數: 11584 - 平均步頻: 152 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 94%
Pace: 07'34" / 07'47" / 07'18" / 06'50" / 07'14" / 07'32" / 07'12" / 08'43" / 07'17" / 06'53" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 31'14" (+24'28") | 1 / 1 | 0 / 0 |
| 2 | | 07'33" (+00'47") | 1010 / 1011 | 171 / 77 |
| 3 | | 07'43" (+00'57") | 1007 / 2019 | 179 / 72 |
| 4 | | 07'13" (+00'27") | 1010 / 3030 | 178 / 77 |
| 5 | | 06'46" | 1009 / 4039 | 181 / 81 |
| 6 | | 07'08" (+00'22") | 1001 / 5041 | 147 / 94 |
| 7 | | 07'32" (+00'46") | 1006 / 6047 | 141 / 94 |
| 8 | | 07'08" (+00'22") | 1000 / 7047 | 135 / 102 |
| 9 | | 08'56" (+02'10") | 1000 / 8048 | 106 / 105 |
| 10 | | 07'03" (+00'17") | 1009 / 9057 | 115 / 122 |
| 11 | | 06'49" (+00'03") | 1008 / 10065 | 166 / 88 |
| 12 | | 06'49" (+00'03") | 251 / 10317 | 185 / 79 |
4月累積里程 : 51.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'47" | 00:15'21" |
| 3 | 07'18" | 00:22'39" |
| 4 | 06'50" | 00:29'29" |
| 5 | 07'14" | 00:36'43" |
| 6 | 07'32" | 00:44'15" |
| 7 | 07'12" | 00:51'27" |
| 8 | 08'43" | 01:00'10" |
| 9 | 07'17" | 01:07'27" |
| 10 | 06'53" | 01:14'20" |
| 10.3 | 07'05" | 01:16'07" |
展開計圈分析
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