9.3 km | 01:16:31 | 08:12/km日期: 2016-04-05 05:57 - 卡路里: 620 Cal - 總步數: 9052 - 平均步頻: 118 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 96%
Pace: 08'26" / 07'59" / 07'15" / 07'11" / 04'08" / 06'33" / 07'52" / 09'29" / 11'40" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'25" (+04'16") | 1010 / 1010 | 172 / 68 |
| 2 | | 07'53" (+03'44") | 1001 / 2012 | 175 / 72 |
| 3 | | 07'16" (+03'07") | 1008 / 3020 | 178 / 77 |
| 4 | | 07'10" (+03'01") | 1001 / 4022 | 174 / 80 |
| 5 | | 04'09" | 1008 / 5031 | 182 / 131 |
| 6 | | 06'58" (+02'49") | 1007 / 6038 | 176 / 81 |
| 7 | | 07'54" (+03'45") | 1006 / 7045 | 175 / 72 |
| 8 | | 10'38" (+06'29") | 1007 / 8052 | 12 / 774 |
| 9 | | 11'44" (+07'35") | 1006 / 9059 | 5 / 1480 |
| 10 | | 12'08" (+07'59") | 318 / 9377 | 9 / 837 |
4月累積里程 : 52.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'59" | 00:16'25" |
| 3 | 07'15" | 00:23'40" |
| 4 | 07'11" | 00:30'51" |
| 5 | 04'08" | 00:34'59" |
| 6 | 06'33" | 00:41'32" |
| 7 | 07'52" | 00:49'24" |
| 8 | 09'29" | 00:58'53" |
| 9 | 11'40" | 01:10'33" |
| 9.3 | 18'44" | 01:16'31" |
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