25.2 km | 02:33:07 | 06:04/km日期: 2023-10-01 05:53 - 平均心率: 142 - 卡路里: 1869 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 87%
Pace: 06'26" / 05'51" / 05'53" / 05'59" / 06'34" / 05'51" / 05'43" / 06'32" / 05'49" / 05'55" / 05'49" / 06'40" / 05'52" / 07'51" / 05'48" / 05'51" / 06'00" / 05'35" / 06'54" / 05'48" / 07'24" / 05'45" / 05'56" / 05'35" / 05'01" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'25") | 1000 / 1000 |
| 2 | | 05'50" (+00'49") | 1000 / 2000 |
| 3 | | 05'53" (+00'52") | 1000 / 3000 |
| 4 | | 05'58" (+00'57") | 1000 / 4000 |
| 5 | | 06'34" (+01'33") | 1000 / 5000 |
| 6 | | 05'50" (+00'49") | 1000 / 6000 |
| 7 | | 05'42" (+00'41") | 1000 / 7000 |
| 8 | | 06'32" (+01'31") | 1000 / 8000 |
| 9 | | 05'48" (+00'47") | 1000 / 9000 |
| 10 | | 05'55" (+00'54") | 1000 / 10000 |
| 11 | | 05'49" (+00'48") | 1000 / 11000 |
| 12 | | 06'40" (+01'39") | 1000 / 12000 |
| 13 | | 05'51" (+00'50") | 1000 / 13000 |
| 14 | | 07'51" (+02'50") | 1000 / 14000 |
| 15 | | 05'47" (+00'46") | 1000 / 15000 |
| 16 | | 05'51" (+00'50") | 1000 / 16000 |
| 17 | | 06'00" (+00'59") | 1000 / 17000 |
| 18 | | 05'34" (+00'33") | 1000 / 18000 |
| 19 | | 06'54" (+01'53") | 1000 / 19000 |
| 20 | | 05'47" (+00'46") | 1000 / 20000 |
| 21 | | 07'24" (+02'23") | 1000 / 21000 |
| 22 | | 05'44" (+00'43") | 1000 / 22000 |
| 23 | | 05'56" (+00'55") | 1000 / 23000 |
| 24 | | 05'35" (+00'34") | 1000 / 24000 |
| 25 | | 05'01" | 1000 / 25000 |
| 26 | | 03'39" | 201 / 25201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
409.33 km 
ASICS METASPEED EDGE+ 累積 :
780.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'51" | 00:12'17" |
| 3 | 05'53" | 00:18'10" |
| 4 | 05'59" | 00:24'09" |
| 5 | 06'34" | 00:30'43" |
| 6 | 05'51" | 00:36'34" |
| 7 | 05'43" | 00:42'17" |
| 8 | 06'32" | 00:48'49" |
| 9 | 05'49" | 00:54'38" |
| 10 | 05'55" | 01:00'33" |
| 11 | 05'49" | 01:06'22" |
| 12 | 06'40" | 01:13'02" |
| 13 | 05'52" | 01:18'54" |
| 14 | 07'51" | 01:26'45" |
| 15 | 05'48" | 01:32'33" |
| 16 | 05'51" | 01:38'24" |
| 17 | 06'00" | 01:44'24" |
| 18 | 05'35" | 01:49'59" |
| 19 | 06'54" | 01:56'53" |
| 20 | 05'48" | 02:02'41" |
| 21 | 07'24" | 02:10'05" |
| 22 | 05'45" | 02:15'50" |
| 23 | 05'56" | 02:21'46" |
| 24 | 05'35" | 02:27'21" |
| 25 | 05'01" | 02:32'22" |
| 25.2 | 03'43" | 02:33'07" |
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