10.0 km | 01:06:20 | 06:36/km日期: 2016-04-09 23:02 - 平均心率: 145 - 卡路里: 533 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'53" / 08'20" / 07'16" / 06'37" / 06'28" / 06'01" / 05'21" / 05'02" / 05'22" / 05'34" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+05'07") | 994 / 994 |
| 2 | | 08'19" (+03'18") | 1000 / 1994 |
| 3 | | 07'14" (+02'13") | 998 / 2993 |
| 4 | | 06'38" (+01'37") | 1001 / 3994 |
| 5 | | 06'28" (+01'27") | 999 / 4994 |
| 6 | | 06'02" (+01'01") | 999 / 5994 |
| 7 | | 05'20" (+00'19") | 997 / 6992 |
| 8 | | 05'01" | 1001 / 7993 |
| 9 | | 05'22" (+00'21") | 998 / 8992 |
| 10 | | 05'33" (+00'32") | 1000 / 9993 |
| 11 | | 06'09" (+01'08") | 37 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 : 206.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 08'20" | 00:15'13" |
| 3 | 07'16" | 00:22'29" |
| 4 | 06'37" | 00:29'06" |
| 5 | 06'28" | 00:35'34" |
| 6 | 06'01" | 00:41'35" |
| 7 | 05'21" | 00:46'56" |
| 8 | 05'02" | 00:51'58" |
| 9 | 05'22" | 00:57'20" |
| 10 | 05'34" | 01:02'54" |
| 10.0 | 05'53" | 01:03'05" |
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