10.0 km | 00:55:26 | 05:31/km日期: 2023-10-02 05:28 - 平均心率: 155 - 卡路里: 579 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 76%
Pace: 07'11" / 05'38" / 05'37" / 05'34" / 05'21" / 05'19" / 05'20" / 05'21" / 05'21" / 04'33" / 07'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 335.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'38" | 00:12'49" |
| 3 | 05'37" | 00:18'26" |
| 4 | 05'34" | 00:24'00" |
| 5 | 05'21" | 00:29'21" |
| 6 | 05'19" | 00:34'40" |
| 7 | 05'20" | 00:40'00" |
| 8 | 05'21" | 00:45'21" |
| 9 | 05'21" | 00:50'42" |
| 10 | 04'33" | 00:55'15" |
| 10.0 | 07'25" | 00:55'26" |
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