8.6 km | 00:49:00 | 05:40/km日期: 2016-04-01 16:55 - 卡路里: 616 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'53" / 05'50" / 05'42" / 05'44" / 05'39" / 05'37" / 05'32" / 05'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'21") | 1000 / 1000 |
2 | | 05'49" (+00'17") | 1000 / 2000 |
3 | | 05'42" (+00'10") | 1000 / 3000 |
4 | | 05'44" (+00'12") | 1000 / 4000 |
5 | | 05'38" (+00'06") | 1000 / 5000 |
6 | | 05'36" (+00'04") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 05'34" (+00'02") | 1000 / 8000 |
9 | | 05'33" (+00'01") | 624 / 8624 |
4月累積里程 : 72.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'50" | 00:11'43" |
3 | 05'42" | 00:17'25" |
4 | 05'44" | 00:23'09" |
5 | 05'39" | 00:28'48" |
6 | 05'37" | 00:34'25" |
7 | 05'32" | 00:39'57" |
8 | 05'35" | 00:45'32" |
8.6 | 05'32" | 00:49'00" |