24.1 km | 02:38:18 | 06:34/km日期: 2016-04-10 07:28 - 總爬升: 173 m - 卡路里: 1604 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'07" / 06'30" / 06'26" / 06'18" / 06'10" / 06'31" / 06'19" / 06'04" / 06'24" / 10'30" / 06'08" / 06'14" / 06'21" / 06'39" / 06'05" / 06'20" / 06'14" / 06'47" / 06'07" / 06'04" / 06'07" / 06'12" / 07'11" / 06'58" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'01") | 989 / 989 |
2 | | 06'25" (+00'21") | 1010 / 1999 |
3 | | 06'27" (+00'23") | 994 / 2994 |
4 | | 06'21" (+00'17") | 1008 / 4003 |
5 | | 06'08" (+00'04") | 1004 / 5008 |
6 | | 06'33" (+00'29") | 1007 / 6015 |
7 | | 06'16" (+00'12") | 1009 / 7024 |
8 | | 06'06" (+00'02") | 990 / 8015 |
9 | | 06'19" (+00'15") | 1015 / 9031 |
10 | | 10'31" (+04'27") | 1004 / 10035 |
11 | | 06'06" (+00'02") | 1000 / 11035 |
12 | | 06'17" (+00'13") | 1012 / 12048 |
13 | | 06'19" (+00'15") | 990 / 13038 |
14 | | 06'36" (+00'32") | 1014 / 14053 |
15 | | 06'07" (+00'03") | 996 / 15049 |
16 | | 06'15" (+00'11") | 1010 / 16060 |
17 | | 06'15" (+00'11") | 998 / 17059 |
18 | | 06'48" (+00'44") | 998 / 18057 |
19 | | 06'07" (+00'03") | 1013 / 19071 |
20 | | 06'04" | 996 / 20067 |
21 | | 06'05" (+00'01") | 1004 / 21071 |
22 | | 06'17" (+00'13") | 1012 / 22084 |
23 | | 07'09" (+01'05") | 995 / 23079 |
24 | | 06'58" (+00'54") | 1007 / 24086 |
4月累積里程 :
300.63 km ASICS GT-2000 累積 :
3416.7 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'30" | 00:13'37" |
3 | 06'26" | 00:20'03" |
4 | 06'18" | 00:26'21" |
5 | 06'10" | 00:32'31" |
6 | 06'31" | 00:39'02" |
7 | 06'19" | 00:45'21" |
8 | 06'04" | 00:51'25" |
9 | 06'24" | 00:57'49" |
10 | 10'30" | 01:08'19" |
11 | 06'08" | 01:14'27" |
12 | 06'14" | 01:20'41" |
13 | 06'21" | 01:27'02" |
14 | 06'39" | 01:33'41" |
15 | 06'05" | 01:39'46" |
16 | 06'20" | 01:46'06" |
17 | 06'14" | 01:52'20" |
18 | 06'47" | 01:59'07" |
19 | 06'07" | 02:05'14" |
20 | 06'04" | 02:11'18" |
21 | 06'07" | 02:17'25" |
22 | 06'12" | 02:23'37" |
23 | 07'11" | 02:30'48" |
24 | 06'58" | 02:37'46" |
24.1 | 06'10" | 02:38'18" |