17.0 km | 01:41:25 | 05:57/km日期: 2023-10-03 19:13 - 平均心率: 149 - 卡路里: 1263 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 75%
Pace: 06'51" / 06'25" / 08'45" / 04'10" / 05'53" / 04'02" / 06'26" / 03'59" / 09'00" / 04'56" / 04'59" / 04'49" / 04'50" / 07'49" / 06'15" / 06'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'58") | 1000 / 1000 |
| 2 | | 06'24" (+02'31") | 1000 / 2000 |
| 3 | | 14'49" (+10'56") | 422 / 2422 |
| 4 | | 04'19" (+00'26") | 390 / 2812 |
| 5 | | 04'13" (+00'20") | 400 / 3212 |
| 6 | | 04'08" (+00'15") | 405 / 3618 |
| 7 | | 04'13" (+00'20") | 402 / 4021 |
| 8 | | 08'13" (+04'20") | 424 / 4445 |
| 9 | | 04'06" (+00'13") | 396 / 4842 |
| 10 | | 04'06" (+00'13") | 403 / 5246 |
| 11 | | 04'01" (+00'08") | 407 / 5654 |
| 12 | | 03'53" | 410 / 6064 |
| 13 | | 09'38" (+05'45") | 424 / 6488 |
| 14 | | 04'09" (+00'16") | 400 / 6889 |
| 15 | | 04'04" (+00'11") | 407 / 7297 |
| 16 | | 03'57" (+00'04") | 411 / 7708 |
| 17 | | 03'56" (+00'03") | 410 / 8118 |
| 18 | | 09'04" (+05'11") | 1000 / 9118 |
| 19 | | 04'59" (+01'06") | 1000 / 10118 |
| 20 | | 04'54" (+01'01") | 1000 / 11118 |
| 21 | | 04'52" (+00'59") | 1000 / 12118 |
| 22 | | 04'45" (+00'52") | 1000 / 13118 |
| 23 | | 08'05" (+04'12") | 1000 / 14118 |
| 24 | | 06'08" (+02'15") | 1000 / 15118 |
| 25 | | 06'08" (+02'15") | 1000 / 16118 |
| 26 | | 06'12" (+02'19") | 879 / 16998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
409.33 km 
ASICS METASPEED EDGE+ 累積 :
780.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'25" | 00:13'16" |
| 3 | 08'45" | 00:22'01" |
| 4 | 04'10" | 00:26'11" |
| 5 | 05'53" | 00:32'04" |
| 6 | 04'02" | 00:36'06" |
| 7 | 06'26" | 00:42'32" |
| 8 | 03'59" | 00:46'31" |
| 9 | 09'00" | 00:55'31" |
| 10 | 04'56" | 01:00'27" |
| 11 | 04'59" | 01:05'26" |
| 12 | 04'49" | 01:10'15" |
| 13 | 04'50" | 01:15'05" |
| 14 | 07'49" | 01:22'54" |
| 15 | 06'15" | 01:29'09" |
| 16 | 06'08" | 01:35'17" |
| 17.0 | 06'08" | 01:41'25" |
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