10.5 km | 01:00:46 | 05:46/km日期: 2023-09-27 18:33 - 卡路里: 540 Cal - 總步數: 10362 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'57" / 05'40" / 05'44" / 05'39" / 05'48" / 05'48" / 05'35" / 05'34" / 05'42" / 05'39" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'24") | 1002 / 1002 | 165 / 100 |
2 | | 05'45" (+00'10") | 1000 / 2002 | 169 / 102 |
3 | | 05'42" (+00'07") | 1000 / 3003 | 170 / 102 |
4 | | 05'43" (+00'08") | 1002 / 4006 | 170 / 102 |
5 | | 05'54" (+00'19") | 1001 / 5007 | 170 / 99 |
6 | | 05'53" (+00'18") | 1001 / 6008 | 169 / 100 |
7 | | 05'35" | 1001 / 7009 | 171 / 104 |
8 | | 05'43" (+00'08") | 1001 / 8011 | 172 / 101 |
9 | | 05'43" (+00'08") | 1001 / 9012 | 173 / 100 |
10 | | 05'44" (+00'09") | 1000 / 10012 | 172 / 101 |
11 | | 05'39" (+00'04") | 519 / 10531 | 171 / 103 |
9月累積里程 : 111.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'40" | 00:11'37" |
3 | 05'44" | 00:17'21" |
4 | 05'39" | 00:23'00" |
5 | 05'48" | 00:28'48" |
6 | 05'48" | 00:34'36" |
7 | 05'35" | 00:40'11" |
8 | 05'34" | 00:45'45" |
9 | 05'42" | 00:51'27" |
10 | 05'39" | 00:57'06" |
10.5 | 06'53" | 01:00'46" |