12.6 km | 01:19:20 | 06:16/km日期: 2023-10-03 04:45 - 總爬升: 203 m - 卡路里: 716 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 87%
Pace: 06'47" / 06'41" / 06'36" / 06'39" / 07'07" / 06'57" / 06'25" / 05'56" / 05'43" / 05'55" / 05'25" / 05'21" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'29") | 1000 / 1000 |
| 2 | | 06'35" (+01'18") | 999 / 1999 |
| 3 | | 06'38" (+01'21") | 994 / 2994 |
| 4 | | 06'40" (+01'23") | 1011 / 4005 |
| 5 | | 07'07" (+01'50") | 999 / 5005 |
| 6 | | 06'56" (+01'39") | 1000 / 6006 |
| 7 | | 06'21" (+01'04") | 1009 / 7015 |
| 8 | | 05'58" (+00'41") | 1005 / 8021 |
| 9 | | 05'45" (+00'28") | 994 / 9015 |
| 10 | | 05'51" (+00'34") | 1008 / 10024 |
| 11 | | 05'26" (+00'09") | 995 / 11019 |
| 12 | | 05'17" | 1009 / 12029 |
| 13 | | 05'40" (+00'23") | 624 / 12654 |
10月累積里程 :
205.75 km 
BROOKS Hyperion Max&Elite 3 累積 :
384.5 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'41" | 00:13'28" |
| 3 | 06'36" | 00:20'04" |
| 4 | 06'39" | 00:26'43" |
| 5 | 07'07" | 00:33'50" |
| 6 | 06'57" | 00:40'47" |
| 7 | 06'25" | 00:47'12" |
| 8 | 05'56" | 00:53'08" |
| 9 | 05'43" | 00:58'51" |
| 10 | 05'55" | 01:04'46" |
| 11 | 05'25" | 01:10'11" |
| 12 | 05'21" | 01:15'32" |
| 12.7 | 05'33" | 01:19'10" |
展開計圈分析
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