7.8 km | 00:44:54 | 05:46/km日期: 2023-10-05 21:26 - 總爬升: 104 m - 卡路里: 476 Cal - 平均步頻: 166
Pace: 05'35" / 05'32" / 05'47" / 05'01" / 05'47" / 05'49" / 05'43" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'35") | 1005 / 1005 |
2 | | 05'28" (+00'30") | 991 / 1997 |
3 | | 05'50" (+00'52") | 1008 / 3005 |
4 | | 04'58" | 1023 / 4029 |
5 | | 05'50" (+00'52") | 1005 / 5034 |
6 | | 05'51" (+00'53") | 1006 / 6040 |
7 | | 05'43" (+00'45") | 1008 / 7049 |
8 | | 06'08" (+01'10") | 757 / 7806 |
10月累積里程 :
220.84 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'32" | 00:11'07" |
3 | 05'47" | 00:16'54" |
4 | 05'01" | 00:21'55" |
5 | 05'47" | 00:27'42" |
6 | 05'49" | 00:33'31" |
7 | 05'43" | 00:39'14" |
7.8 | 06'08" | 00:44'11" |