14.0 km | 01:54:32 | 08:10/km日期: 2023-10-08 06:12 - 平均心率: 121 - 卡路里: 767 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 99%
Pace: 06'59" / 06'52" / 08'02" / 13'14" / 07'36" / 07'31" / 07'03" / 17'08" / 09'15" / 07'53" / 16'29" / 08'20" / 06'40" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+03'16") | 1000 / 1000 |
| 2 | | 06'52" (+03'09") | 1000 / 2000 |
| 3 | | 08'02" (+04'19") | 1000 / 3000 |
| 4 | | 13'13" (+09'30") | 1000 / 4000 |
| 5 | | 07'34" (+03'51") | 1000 / 5000 |
| 6 | | 07'32" (+03'49") | 1000 / 6000 |
| 7 | | 07'03" (+03'20") | 1000 / 7000 |
| 8 | | 08'28" (+04'45") | 1000 / 8000 |
| 9 | | 09'15" (+05'32") | 1000 / 9000 |
| 10 | | 07'53" (+04'10") | 1000 / 10000 |
| 11 | | 10'11" (+06'28") | 1000 / 11000 |
| 12 | | 08'20" (+04'37") | 1000 / 12000 |
| 13 | | 06'39" (+02'56") | 1000 / 13000 |
| 14 | | 06'43" (+03'00") | 280 / 13280 |
| 15 | | 03'43" | 44 / 13325 |
| 16 | | 06'34" (+02'51") | 152 / 13477 |
| 17 | | 04'16" (+00'33") | 38 / 13516 |
| 18 | | 06'21" (+02'38") | 157 / 13673 |
| 19 | | 03'49" (+00'06") | 43 / 13717 |
| 20 | | 07'20" (+03'37") | 136 / 13853 |
| 21 | | 06'23" (+02'40") | 162 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
181.89 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'52" | 00:13'51" |
| 3 | 08'02" | 00:21'53" |
| 4 | 13'14" | 00:35'07" |
| 5 | 07'36" | 00:42'43" |
| 6 | 07'31" | 00:50'14" |
| 7 | 07'03" | 00:57'17" |
| 8 | 17'08" | 01:14'25" |
| 9 | 09'15" | 01:23'40" |
| 10 | 07'53" | 01:31'33" |
| 11 | 16'29" | 01:48'02" |
| 12 | 08'20" | 01:56'22" |
| 13 | 06'40" | 02:03'02" |
| 14 | 06'20" | 02:09'22" |
| 14.0 | 06'18" | 02:09'28" |
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