10.0 km | 00:56:16 | 05:37/km日期: 2016-04-16 08:52 - 地點: 家附近 - 天氣: 陰 - 卡路里: 548 Cal - 總步數: 10166 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 94%
Pace: 05'31" / 05'48" / 05'00" / 05'47" / 06'05" / 05'42" / 05'19" / 05'31" / 05'45" / 05'34" / 00'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'31") | 1000 / 1000 | 172 / 105 |
| 2 | | 05'47" (+00'48") | 1001 / 2002 | 174 / 98 |
| 3 | | 04'59" | 1000 / 3002 | 182 / 109 |
| 4 | | 05'48" (+00'49") | 1004 / 4007 | 181 / 94 |
| 5 | | 06'08" (+01'09") | 1000 / 5007 | 178 / 90 |
| 6 | | 05'45" (+00'46") | 1006 / 6013 | 177 / 97 |
| 7 | | 05'14" (+00'15") | 1003 / 7016 | 187 / 101 |
| 8 | | 05'32" (+00'33") | 1003 / 8020 | 185 / 97 |
| 9 | | 05'43" (+00'44") | 1002 / 9023 | 182 / 95 |
| 10 | | 05'36" (+00'37") | 996 / 10019 | 183 / 97 |
4月累積里程 :
84.00 km 
NIKE FREE 累積 :
8691.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'48" | 00:11'19" |
| 3 | 05'00" | 00:16'19" |
| 4 | 05'47" | 00:22'06" |
| 5 | 06'05" | 00:28'11" |
| 6 | 05'42" | 00:33'53" |
| 7 | 05'19" | 00:39'12" |
| 8 | 05'31" | 00:44'43" |
| 9 | 05'45" | 00:50'28" |
| 10 | 05'34" | 00:56'02" |
| 10.0 | -61'-24" | 00:56'16" |
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