10.1 km | 01:02:19 | 06:10/km日期: 2023-10-08 15:30 - 平均心率: 145 - 卡路里: 685 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 91%
Pace: 06'17" / 06'17" / 07'21" / 06'50" / 07'01" / 06'02" / 06'38" / 06'02" / 07'19" / 05'59" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'25") | 1000 / 1000 |
| 2 | | 06'10" (+00'20") | 1000 / 2000 |
| 3 | | 06'30" (+00'40") | 1000 / 3000 |
| 4 | | 06'13" (+00'23") | 1000 / 4000 |
| 5 | | 06'09" (+00'19") | 1000 / 5000 |
| 6 | | 06'02" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'02" (+00'12") | 1000 / 8000 |
| 9 | | 06'29" (+00'39") | 1000 / 9000 |
| 10 | | 05'58" (+00'08") | 1000 / 10000 |
| 11 | | 06'15" (+00'25") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 200.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'17" | 00:12'34" |
| 3 | 07'21" | 00:19'55" |
| 4 | 06'50" | 00:26'45" |
| 5 | 07'01" | 00:33'46" |
| 6 | 06'02" | 00:39'48" |
| 7 | 06'38" | 00:46'26" |
| 8 | 06'02" | 00:52'28" |
| 9 | 07'19" | 00:59'47" |
| 10 | 05'59" | 01:05'46" |
| 10.1 | 06'09" | 01:06'23" |
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