3.9 km | 00:26:55 | 06:57/km日期: 2013-07-26 00:14 - 卡路里: 249 Cal - 溫度: 28°C - 濕度: 79%
Pace: 09'09" / 08'26" / 04'20" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+05'37") | 430 / 430 |
2 | | 08'54" (+04'25") | 430 / 861 |
3 | | 08'58" (+04'29") | 430 / 1291 |
4 | | 08'54" (+04'25") | 430 / 1722 |
5 | | 04'29" | 430 / 2153 |
6 | | 04'33" (+00'04") | 430 / 2583 |
7 | | 04'45" (+00'16") | 430 / 3014 |
8 | | 04'50" (+00'21") | 430 / 3445 |
基本訓練
Eric Prydz (艾瑞克普茲) -- Eric Prydz Presents Pryda (Retrospective Mix, Pt. 2)
7月累積里程 :
11.38 km AND1 Downtime low 累積 :
864.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 08'26" | 00:17'35" |
3 | 04'20" | 00:21'55" |
3.9 | 05'46" | 00:26'55" |