10.0 km | 01:03:46 | 06:21/km日期: 2016-04-05 20:11 - 卡路里: 611 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 70%
Pace: 06'29" / 10'17" / 06'40" / 06'36" / 06'21" / 06'51" / 06'17" / 06'12" / 06'17" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'28") | 1000 / 1000 |
| 2 | | 06'19" (+00'18") | 1000 / 2000 |
| 3 | | 06'40" (+00'39") | 1000 / 3000 |
| 4 | | 06'35" (+00'34") | 1000 / 4000 |
| 5 | | 06'21" (+00'20") | 1000 / 5000 |
| 6 | | 06'22" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+00'15") | 1000 / 7000 |
| 8 | | 06'12" (+00'11") | 1000 / 8000 |
| 9 | | 06'16" (+00'15") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 05'39" | 30 / 10030 |
4月累積里程 :
112.59 km 
Mizuno WAVE SAYONARA2 累積 :
1208.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 10'17" | 00:16'46" |
| 3 | 06'40" | 00:23'26" |
| 4 | 06'36" | 00:30'02" |
| 5 | 06'21" | 00:36'23" |
| 6 | 06'51" | 00:43'14" |
| 7 | 06'17" | 00:49'31" |
| 8 | 06'12" | 00:55'43" |
| 9 | 06'17" | 01:02'00" |
| 10 | 06'02" | 01:08'02" |
| 10.0 | 05'29" | 01:08'12" |
展開計圈分析
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