13.3 km | 01:23:21 | 06:14/km日期: 2016-04-16 20:38 - 卡路里: 1141 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'45" / 07'51" / 07'19" / 07'21" / 06'22" / 06'04" / 05'44" / 05'38" / 05'36" / 05'57" / 05'30" / 05'46" / 05'57" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'15") | 1024 / 1024 |
| 2 | | 07'57" (+02'28") | 1004 / 2028 |
| 3 | | 07'09" (+01'40") | 1007 / 3036 |
| 4 | | 07'24" (+01'55") | 1007 / 4043 |
| 5 | | 06'17" (+00'48") | 1003 / 5046 |
| 6 | | 06'03" (+00'34") | 1002 / 6049 |
| 7 | | 05'44" (+00'15") | 1014 / 7063 |
| 8 | | 05'37" (+00'08") | 1005 / 8069 |
| 9 | | 05'36" (+00'07") | 1000 / 9069 |
| 10 | | 05'55" (+00'26") | 1007 / 10077 |
| 11 | | 05'29" | 1004 / 11081 |
| 12 | | 05'44" (+00'15") | 1000 / 12081 |
| 13 | | 05'58" (+00'29") | 1024 / 13105 |
| 14 | | 07'30" (+02'01") | 124 / 13230 |
4月累積里程 : 214.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'51" | 00:14'36" |
| 3 | 07'19" | 00:21'55" |
| 4 | 07'21" | 00:29'16" |
| 5 | 06'22" | 00:35'38" |
| 6 | 06'04" | 00:41'42" |
| 7 | 05'44" | 00:47'26" |
| 8 | 05'38" | 00:53'04" |
| 9 | 05'36" | 00:58'40" |
| 10 | 05'57" | 01:04'37" |
| 11 | 05'30" | 01:10'07" |
| 12 | 05'46" | 01:15'53" |
| 13 | 05'57" | 01:21'50" |
| 13.3 | 04'23" | 01:23'21" |
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