10.3 km | 00:59:44 | 05:47/km日期: 2023-10-11 22:22 - 地點: 鎮東 - 天氣: 涼爽 - 卡路里: 840 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 75%
Pace: 07'20" / 05'51" / 05'45" / 05'46" / 05'41" / 05'42" / 07'07" / 05'45" / 05'34" / 05'37" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'03") | 1000 / 1000 |
2 | | 05'50" (+00'16") | 1000 / 2000 |
3 | | 05'45" (+00'11") | 1000 / 3000 |
4 | | 05'46" (+00'12") | 1000 / 4000 |
5 | | 05'40" (+00'06") | 1000 / 5000 |
6 | | 05'41" (+00'07") | 1000 / 6000 |
7 | | 05'44" (+00'10") | 1000 / 7000 |
8 | | 05'44" (+00'10") | 1000 / 8000 |
9 | | 05'34" | 1000 / 9000 |
10 | | 05'37" (+00'03") | 1000 / 10000 |
11 | | 05'35" (+00'01") | 301 / 10301 |
10月累積里程 :
169.99 km 亞瑟士 虎走 累積 :
231.9 kmTCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 05'51" | 00:13'11" |
3 | 05'45" | 00:18'56" |
4 | 05'46" | 00:24'42" |
5 | 05'41" | 00:30'23" |
6 | 05'42" | 00:36'05" |
7 | 07'07" | 00:43'12" |
8 | 05'45" | 00:48'57" |
9 | 05'34" | 00:54'31" |
10 | 05'37" | 01:00'08" |
10.3 | 05'38" | 01:01'50" |