10.0 km | 01:17:25 | 07:43/km日期: 2023-10-12 19:02 - 平均心率: 120 - 卡路里: 581 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 89%
Pace: 07'23" / 07'49" / 07'28" / 07'14" / 07'00" / 09'51" / 07'43" / 07'55" / 07'25" / 07'27" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'37") | 500 / 500 |
2 | | 07'23" (+00'38") | 500 / 1000 |
3 | | 07'54" (+01'09") | 500 / 1500 |
4 | | 07'43" (+00'58") | 500 / 2000 |
5 | | 07'17" (+00'32") | 500 / 2500 |
6 | | 07'38" (+00'53") | 500 / 3000 |
7 | | 07'16" (+00'31") | 500 / 3500 |
8 | | 07'11" (+00'26") | 500 / 4000 |
9 | | 06'56" (+00'11") | 500 / 4500 |
10 | | 07'03" (+00'18") | 500 / 5000 |
11 | | 11'59" (+05'14") | 500 / 5500 |
12 | | 07'42" (+00'57") | 500 / 6000 |
13 | | 07'49" (+01'04") | 500 / 6500 |
14 | | 07'35" (+00'50") | 500 / 7000 |
15 | | 08'06" (+01'21") | 500 / 7500 |
16 | | 07'43" (+00'58") | 500 / 8000 |
17 | | 08'05" (+01'20") | 500 / 8500 |
18 | | 06'45" | 500 / 9000 |
19 | | 07'48" (+01'03") | 500 / 9500 |
20 | | 07'04" (+00'19") | 500 / 10000 |
21 | | 08'35" (+01'50") | 20 / 10020 |
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望