5.1 km | 00:34:55 | 06:46/km日期: 2023-10-11 19:29 - 平均心率: 122 - 卡路里: 377 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 62%
Pace: 06'51" / 06'47" / 06'37" / 06'44" / 06'57" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'22") | 424 / 424 |
| 2 | | 06'53" (+00'22") | 420 / 845 |
| 3 | | 06'43" (+00'12") | 423 / 1268 |
| 4 | | 06'52" (+00'21") | 427 / 1696 |
| 5 | | 06'39" (+00'08") | 429 / 2125 |
| 6 | | 06'42" (+00'11") | 425 / 2551 |
| 7 | | 06'31" | 430 / 2981 |
| 8 | | 06'39" (+00'08") | 432 / 3413 |
| 9 | | 06'47" (+00'16") | 434 / 3847 |
| 10 | | 06'59" (+00'28") | 425 / 4272 |
| 11 | | 06'52" (+00'21") | 428 / 4701 |
| 12 | | 06'49" (+00'18") | 431 / 5132 |
| 13 | | 05'44" | 17 / 5149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 277.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'47" | 00:13'38" |
| 3 | 06'37" | 00:20'15" |
| 4 | 06'44" | 00:26'59" |
| 5 | 06'57" | 00:33'56" |
| 5.1 | 06'34" | 00:34'55" |
展開計圈分析
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