7.7 km | 00:45:21 | 05:55/km日期: 2023-10-12 21:28 - 總爬升: 102 m - 卡路里: 468 Cal - 平均步頻: 161
Pace: 05'43" / 05'50" / 05'55" / 05'40" / 05'57" / 05'36" / 05'32" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'11") | 992 / 992 |
| 2 | | 05'46" (+00'17") | 1007 / 1999 |
| 3 | | 05'59" (+00'30") | 1004 / 3004 |
| 4 | | 05'40" (+00'11") | 999 / 4004 |
| 5 | | 05'56" (+00'27") | 1015 / 5019 |
| 6 | | 05'38" (+00'09") | 999 / 6019 |
| 7 | | 05'29" | 1030 / 7049 |
| 8 | | 06'32" (+01'03") | 644 / 7694 |
10月累積里程 :
220.84 km 
adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'50" | 00:11'33" |
| 3 | 05'55" | 00:17'28" |
| 4 | 05'40" | 00:23'08" |
| 5 | 05'57" | 00:29'05" |
| 6 | 05'36" | 00:34'41" |
| 7 | 05'32" | 00:40'13" |
| 7.7 | 06'26" | 00:44'41" |
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展開計圈分析
