23.0 km | 02:58:35 | 07:45/km日期: 2023-10-14 05:31 - 總爬升: 510 m - 平均心率: 143 - 卡路里: 1518 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 91%
Pace: 06'49" / 06'36" / 07'03" / 07'23" / 07'20" / 07'18" / 07'17" / 09'36" / 09'23" / 09'58" / 08'41" / 13'56" / 06'44" / 06'23" / 05'50" / 05'48" / 07'21" / 05'42" / 05'45" / 16'40" / 05'26" / 05'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'23") | 1000 / 1000 |
2 | | 06'36" (+01'10") | 1000 / 2000 |
3 | | 07'02" (+01'36") | 1000 / 3000 |
4 | | 07'23" (+01'57") | 1000 / 4000 |
5 | | 07'20" (+01'54") | 1000 / 5000 |
6 | | 07'17" (+01'51") | 1000 / 6000 |
7 | | 07'16" (+01'50") | 1000 / 7000 |
8 | | 09'36" (+04'10") | 1000 / 8000 |
9 | | 09'23" (+03'57") | 1000 / 9000 |
10 | | 09'57" (+04'31") | 1000 / 10000 |
11 | | 08'40" (+03'14") | 1000 / 11000 |
12 | | 13'56" (+08'30") | 1000 / 12000 |
13 | | 06'43" (+01'17") | 1000 / 13000 |
14 | | 06'23" (+00'57") | 1000 / 14000 |
15 | | 05'50" (+00'24") | 1000 / 15000 |
16 | | 05'47" (+00'21") | 1000 / 16000 |
17 | | 07'21" (+01'55") | 1000 / 17000 |
18 | | 05'42" (+00'16") | 1000 / 18000 |
19 | | 05'45" (+00'19") | 1000 / 19000 |
20 | | 16'39" (+11'13") | 1000 / 20000 |
21 | | 05'26" | 1000 / 21000 |
22 | | 05'55" (+00'29") | 1000 / 22000 |
23 | | 05'40" (+00'14") | 1001 / 23001 |
嘉義許瓊瓊