11.7 km | 01:17:03 | 06:34/km日期: 2016-04-16 16:54 - 地點: 屏東市 - 平均心率: 148 - 卡路里: 657 Cal - 總步數: 13156 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'15" / 06'17" / 06'07" / 06'13" / 07'09" / 07'52" / 07'01" / 06'38" / 06'15" / 06'34" / 06'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'08") | 1007 / 1007 | 175 / 91 |
| 2 | | 06'15" (+00'08") | 996 / 2003 | 180 / 88 |
| 3 | | 06'07" | 997 / 3001 | 182 / 89 |
| 4 | | 06'11" (+00'04") | 1002 / 4004 | 184 / 87 |
| 5 | | 07'10" (+01'03") | 995 / 5000 | 153 / 90 |
| 6 | | 07'51" (+01'44") | 1000 / 6000 | 141 / 90 |
| 7 | | 06'59" (+00'52") | 1002 / 7002 | 161 / 88 |
| 8 | | 06'40" (+00'33") | 1001 / 8004 | 169 / 88 |
| 9 | | 06'15" (+00'08") | 999 / 9003 | 183 / 87 |
| 10 | | 06'32" (+00'25") | 1003 / 10006 | 169 / 90 |
| 11 | | 06'21" (+00'14") | 994 / 11001 | 182 / 86 |
| 12 | | 06'02" | 716 / 11718 | 179 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
123.52 km 
Hyper Heroes Hyper Racer 累積 :
572.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'17" | 00:12'32" |
| 3 | 06'07" | 00:18'39" |
| 4 | 06'13" | 00:24'52" |
| 5 | 07'09" | 00:32'01" |
| 6 | 07'52" | 00:39'53" |
| 7 | 07'01" | 00:46'54" |
| 8 | 06'38" | 00:53'32" |
| 9 | 06'15" | 00:59'47" |
| 10 | 06'34" | 01:06'21" |
| 11 | 06'22" | 01:12'43" |
| 11.7 | 06'01" | 01:17'03" |
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