15.1 km | 01:28:32 | 05:52/km日期: 2023-10-15 09:00 - 平均心率: 151 - 卡路里: 1019 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85%
Pace: 05'48" / 06'38" / 15'57" / 05'55" / 06'00" / 05'53" / 06'01" / 06'00" / 06'32" / 05'55" / 07'10" / 05'47" / 06'07" / 07'34" / 05'49" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'51") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'38" (+00'41") | 1000 / 3000 |
| 4 | | 05'55" (+00'58") | 1000 / 4000 |
| 5 | | 05'59" (+01'02") | 1000 / 5000 |
| 6 | | 05'53" (+00'56") | 1000 / 6000 |
| 7 | | 06'00" (+01'03") | 1000 / 7000 |
| 8 | | 05'59" (+01'02") | 1000 / 8000 |
| 9 | | 06'03" (+01'06") | 1000 / 9000 |
| 10 | | 05'55" (+00'58") | 1000 / 10000 |
| 11 | | 06'21" (+01'24") | 1000 / 11000 |
| 12 | | 05'46" (+00'49") | 1000 / 12000 |
| 13 | | 06'00" (+01'03") | 1000 / 13000 |
| 14 | | 05'56" (+00'59") | 1000 / 14000 |
| 15 | | 05'49" (+00'52") | 1000 / 15000 |
| 16 | | 05'25" (+00'28") | 79 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
213.08 km 
迪卡農 輕量避震499 黑 累積 :
1072.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'38" | 00:12'26" |
| 3 | 15'57" | 00:28'23" |
| 4 | 05'55" | 00:34'18" |
| 5 | 06'00" | 00:40'18" |
| 6 | 05'53" | 00:46'11" |
| 7 | 06'01" | 00:52'12" |
| 8 | 06'00" | 00:58'12" |
| 9 | 06'32" | 01:04'44" |
| 10 | 05'55" | 01:10'39" |
| 11 | 07'10" | 01:17'49" |
| 12 | 05'47" | 01:23'36" |
| 13 | 06'07" | 01:29'43" |
| 14 | 07'34" | 01:37'17" |
| 15 | 05'49" | 01:43'06" |
| 15.1 | 05'26" | 01:43'32" |
展開計圈分析
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