7.1 km | 00:41:22 | 05:50/km日期: 2023-10-15 21:20 - 卡路里: 453 Cal - 平均步頻: 167
Pace: 05'44" / 05'46" / 05'53" / 05'42" / 05'00" / 05'44" / 06'07" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'03") | 376 / 376 |
| 2 | | 05'35" (+00'50") | 399 / 775 |
| 3 | | 05'36" (+00'51") | 392 / 1168 |
| 4 | | 05'39" (+00'54") | 409 / 1577 |
| 5 | | 05'53" (+01'08") | 407 / 1984 |
| 6 | | 05'58" (+01'13") | 404 / 2388 |
| 7 | | 05'32" (+00'47") | 400 / 2788 |
| 8 | | 06'53" (+02'08") | 401 / 3190 |
| 9 | | 04'45" | 388 / 3579 |
| 10 | | 05'51" (+01'06") | 412 / 3991 |
| 11 | | 05'11" (+00'26") | 455 / 4447 |
| 12 | | 04'53" (+00'08") | 395 / 4842 |
| 13 | | 05'32" (+00'47") | 396 / 5239 |
| 14 | | 05'28" (+00'43") | 411 / 5650 |
| 15 | | 05'36" (+00'51") | 395 / 6046 |
| 16 | | 06'00" (+01'15") | 405 / 6451 |
| 17 | | 06'25" (+01'40") | 407 / 6858 |
| 18 | | 06'31" (+01'46") | 278 / 7137 |
10月累積里程 : 155.85 km
Android - samsung SM-A5360 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'46" | 00:11'30" |
| 3 | 05'53" | 00:17'23" |
| 4 | 05'42" | 00:23'05" |
| 5 | 05'00" | 00:28'05" |
| 6 | 05'44" | 00:33'49" |
| 7 | 06'07" | 00:39'56" |
| 7.1 | 06'33" | 00:40'50" |
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