13.1 km | 01:13:50 | 05:38/km日期: 2023-10-15 05:27 - 平均心率: 137 - 卡路里: 672 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82%
Pace: 08'53" / 05'43" / 05'45" / 05'39" / 05'42" / 08'44" / 06'24" / 05'26" / 05'24" / 05'27" / 05'28" / 05'22" / 05'21" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'11") | 1000 / 1000 |
| 2 | | 05'43" (+00'22") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'39" (+00'18") | 1000 / 4000 |
| 5 | | 05'42" (+00'21") | 1000 / 5000 |
| 6 | | 05'46" (+00'25") | 1000 / 6000 |
| 7 | | 05'39" (+00'18") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'24" (+00'03") | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 05'27" (+00'06") | 1000 / 11000 |
| 12 | | 05'22" (+00'01") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 05'43" (+00'22") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
345.64 km 
Asics TARTHER RP3 累積 :
1287.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 05'43" | 00:14'36" |
| 3 | 05'45" | 00:20'21" |
| 4 | 05'39" | 00:26'00" |
| 5 | 05'42" | 00:31'42" |
| 6 | 08'44" | 00:40'26" |
| 7 | 06'24" | 00:46'50" |
| 8 | 05'26" | 00:52'16" |
| 9 | 05'24" | 00:57'40" |
| 10 | 05'27" | 01:03'07" |
| 11 | 05'28" | 01:08'35" |
| 12 | 05'22" | 01:13'57" |
| 13 | 05'21" | 01:19'18" |
| 13.1 | 05'50" | 01:19'53" |
展開計圈分析
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