12.0 km | 01:12:19 | 06:01/km日期: 2023-10-12 21:06 - 卡路里: 973 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 87%
Pace: 06'34" / 07'09" / 05'34" / 07'28" / 07'09" / 05'36" / 05'36" / 05'28" / 05'27" / 05'16" / 05'34" / 06'01" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'39") | 1000 / 1000 |
2 | | 07'09" (+01'53") | 1000 / 2000 |
3 | | 05'34" (+00'18") | 1000 / 3000 |
4 | | 07'27" (+02'11") | 1000 / 4000 |
5 | | 07'09" (+01'53") | 1000 / 5000 |
6 | | 05'35" (+00'19") | 1000 / 6000 |
7 | | 05'36" (+00'20") | 1000 / 7000 |
8 | | 05'27" (+00'11") | 1000 / 8000 |
9 | | 05'27" (+00'11") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 05'33" (+00'17") | 1000 / 11000 |
12 | | 06'00" (+00'44") | 1000 / 12000 |
13 | | 08'55" (+03'39") | 11 / 12011 |
10月累積里程 :
169.99 km MIZUNO WAVE AMULET 4 累積 :
12262.6 kmTCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'09" | 00:13'43" |
3 | 05'34" | 00:19'17" |
4 | 07'28" | 00:26'45" |
5 | 07'09" | 00:33'54" |
6 | 05'36" | 00:39'30" |
7 | 05'36" | 00:45'06" |
8 | 05'28" | 00:50'34" |
9 | 05'27" | 00:56'01" |
10 | 05'16" | 01:01'17" |
11 | 05'34" | 01:06'51" |
12 | 06'01" | 01:12'52" |
12.0 | 08'50" | 01:12'58" |