10.5 km | 01:24:55 | 08:04/km日期: 2023-10-17 16:33 - 平均心率: 135 - 卡路里: 389 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 69%
Pace: 08'09" / 06'46" / 06'31" / 06'54" / 06'44" / 06'01" / 06'11" / 06'03" / 11'52" / 12'39" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'09") | 1000 / 1000 |
| 2 | | 06'45" (+00'45") | 1000 / 2000 |
| 3 | | 06'30" (+00'30") | 1000 / 3000 |
| 4 | | 06'54" (+00'54") | 1000 / 4000 |
| 5 | | 06'43" (+00'43") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'11" (+00'11") | 1000 / 7000 |
| 8 | | 06'03" (+00'03") | 1000 / 8000 |
| 9 | | 11'52" (+05'52") | 1000 / 9000 |
| 10 | | 12'38" (+06'38") | 1000 / 10000 |
| 11 | | 13'43" (+07'43") | 518 / 10518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
176.83 km 
NIKE ZOOMX STREAKFLY 累積 :
2971.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'46" | 00:14'55" |
| 3 | 06'31" | 00:21'26" |
| 4 | 06'54" | 00:28'20" |
| 5 | 06'44" | 00:35'04" |
| 6 | 06'01" | 00:41'05" |
| 7 | 06'11" | 00:47'16" |
| 8 | 06'03" | 00:53'19" |
| 9 | 11'52" | 01:05'11" |
| 10 | 12'39" | 01:17'50" |
| 10.5 | 13'42" | 01:24'56" |
展開計圈分析
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