10.8 km | 01:09:35 | 06:27/km日期: 2016-04-20 17:01 - 卡路里: 765 Cal - 總步數: 11840 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 84%
Pace: 07'24" / 06'33" / 06'57" / 06'32" / 06'09" / 06'24" / 06'17" / 06'10" / 06'19" / 06'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'11") | 1007 / 1007 | 170 / 80 |
| 2 | | 06'34" (+00'25") | 1006 / 2014 | 167 / 90 |
| 3 | | 06'52" (+00'43") | 1001 / 3016 | 169 / 85 |
| 4 | | 06'31" (+00'22") | 1000 / 4016 | 168 / 90 |
| 5 | | 06'09" | 1007 / 5023 | 170 / 95 |
| 6 | | 06'19" (+00'10") | 1005 / 6028 | 170 / 93 |
| 7 | | 06'16" (+00'07") | 1001 / 7029 | 170 / 93 |
| 8 | | 06'09" | 1001 / 8030 | 170 / 95 |
| 9 | | 06'19" (+00'10") | 1010 / 9041 | 168 / 93 |
| 10 | | 06'16" (+00'07") | 1009 / 10050 | 172 / 92 |
| 11 | | 05'49" | 761 / 10812 | 173 / 98 |
4月累積里程 : 213.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'33" | 00:13'57" |
| 3 | 06'57" | 00:20'54" |
| 4 | 06'32" | 00:27'26" |
| 5 | 06'09" | 00:33'35" |
| 6 | 06'24" | 00:39'59" |
| 7 | 06'17" | 00:46'16" |
| 8 | 06'10" | 00:52'26" |
| 9 | 06'19" | 00:58'45" |
| 10 | 06'20" | 01:05'05" |
| 10.8 | 05'54" | 01:09'35" |
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