10.5 km | 01:04:19 | 06:07/km日期: 2023-10-19 16:59 - 平均心率: 150 - 卡路里: 772 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73%
Pace: 06'24" / 05'55" / 06'03" / 06'07" / 06'06" / 06'05" / 06'09" / 06'11" / 06'07" / 06'11" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'30") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'03" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'12") | 1000 / 4000 |
| 5 | | 06'06" (+00'12") | 1000 / 5000 |
| 6 | | 06'05" (+00'11") | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 06'11" (+00'17") | 1000 / 8000 |
| 9 | | 06'06" (+00'12") | 1000 / 9000 |
| 10 | | 06'11" (+00'17") | 1000 / 10000 |
| 11 | | 06'02" (+00'08") | 498 / 10498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
100.14 km 
Mizuno MAVE RIDER 26 累積 :
1488.3 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'55" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 06'07" | 00:24'29" |
| 5 | 06'06" | 00:30'35" |
| 6 | 06'05" | 00:36'40" |
| 7 | 06'09" | 00:42'49" |
| 8 | 06'11" | 00:49'00" |
| 9 | 06'07" | 00:55'07" |
| 10 | 06'11" | 01:01'18" |
| 10.5 | 06'02" | 01:04'19" |
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