11.6 km | 01:13:20 | 06:19/km日期: 2023-10-19 04:50 - 卡路里: 658 Cal - 溫度: 22°C - 濕度: 97%
Pace: 06'24" / 06'09" / 06'09" / 06'09" / 06'14" / 06'25" / 06'16" / 06'17" / 06'15" / 06'26" / 06'30" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'15") | 990 / 990 |
| 2 | | 06'06" | 1007 / 1998 |
| 3 | | 06'10" (+00'04") | 1011 / 3009 |
| 4 | | 06'08" (+00'02") | 1000 / 4009 |
| 5 | | 06'15" (+00'09") | 996 / 5006 |
| 6 | | 06'22" (+00'16") | 1006 / 6013 |
| 7 | | 06'20" (+00'14") | 1004 / 7018 |
| 8 | | 06'12" (+00'06") | 995 / 8013 |
| 9 | | 06'19" (+00'13") | 1004 / 9018 |
| 10 | | 06'25" (+00'19") | 1001 / 10020 |
| 11 | | 06'30" (+00'24") | 999 / 11019 |
| 12 | | 06'20" (+00'14") | 601 / 11621 |
10月累積里程 :
205.75 km 
Saucony Kinvara Pro 累積 :
225.2 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'09" | 00:18'42" |
| 4 | 06'09" | 00:24'51" |
| 5 | 06'14" | 00:31'05" |
| 6 | 06'25" | 00:37'30" |
| 7 | 06'16" | 00:43'46" |
| 8 | 06'17" | 00:50'03" |
| 9 | 06'15" | 00:56'18" |
| 10 | 06'26" | 01:02'44" |
| 11 | 06'30" | 01:09'14" |
| 11.6 | 06'18" | 01:13'09" |
展開計圈分析
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