3.1 km | 00:14:24 | 04:42/km日期: 2013-08-03 17:37 - 卡路里: 182 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'22" / 04'36" / 05'08" / 03'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 03'30" | 222 / 222 |
| 3 | | 04'20" (+00'50") | 222 / 445 |
| 4 | | 04'29" (+00'59") | 222 / 668 |
| 5 | | 04'20" (+00'50") | 222 / 891 |
| 6 | | 04'02" (+00'32") | 222 / 1114 |
| 7 | | 04'51" (+01'21") | 222 / 1337 |
| 8 | | 04'42" (+01'12") | 222 / 1560 |
| 9 | | 04'24" (+00'54") | 222 / 1783 |
| 10 | | 05'31" (+02'01") | 222 / 2006 |
| 11 | | 04'24" (+00'54") | 222 / 2229 |
| 12 | | 04'55" (+01'25") | 222 / 2452 |
| 13 | | 05'54" (+02'24") | 222 / 2675 |
| 14 | | 05'18" (+01'48") | 222 / 2898 |
| 15 | | 03'55" (+00'25") | 186 / 3085 |
8月累積里程 : 22.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'36" | 00:08'58" |
| 3 | 05'08" | 00:14'06" |
| 3.1 | 02'08" | 00:14'17" |
展開計圈分析
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