5.8 km | 00:43:11 | 07:27/km日期: 2016-04-20 05:34 - 卡路里: 343 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 92%
Pace: 09'10" / 06'57" / 06'38" / 06'34" / 07'24" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'34" (+15'01") | 21 / 21 |
| 2 | | 08'37" (+02'04") | 1000 / 1021 |
| 3 | | 07'00" (+00'27") | 1000 / 2021 |
| 4 | | 06'35" (+00'02") | 1000 / 3021 |
| 5 | | 06'33" | 1000 / 4021 |
| 6 | | 07'28" (+00'55") | 1000 / 5021 |
| 7 | | 08'25" (+01'52") | 768 / 5790 |
4月累積里程 : 153.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 06'57" | 00:16'07" |
| 3 | 06'38" | 00:22'45" |
| 4 | 06'34" | 00:29'19" |
| 5 | 07'24" | 00:36'43" |
| 5.8 | 08'23" | 00:43'21" |
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