21.1 km | 02:27:06 | 06:57/km日期: 2023-10-22 17:05 - 總爬升: 250 m - 平均心率: 151 - 卡路里: 1325 Cal - 平均步頻: 170
Pace: 07'02" / 06'41" / 06'41" / 06'51" / 06'52" / 06'51" / 07'17" / 06'47" / 06'56" / 14'05" / 19'21" / 07'02" / 06'41" / 06'42" / 06'28" / 11'02" / 07'14" / 07'35" / 06'46" / 06'50" / 06'47" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'39") | 1000 / 1000 |
| 2 | | 06'41" (+00'13") | 1000 / 2000 |
| 3 | | 06'40" (+00'12") | 1000 / 3000 |
| 4 | | 06'51" (+00'23") | 1000 / 4000 |
| 5 | | 06'51" (+00'23") | 1000 / 5000 |
| 6 | | 06'51" (+00'23") | 1000 / 6000 |
| 7 | | 07'16" (+00'48") | 1000 / 7000 |
| 8 | | 06'46" (+00'18") | 1000 / 8000 |
| 9 | | 06'56" (+00'28") | 1000 / 9000 |
| 10 | | 06'57" (+00'29") | 1000 / 10000 |
| 11 | | 08'19" (+01'51") | 1000 / 11000 |
| 12 | | 07'01" (+00'33") | 1000 / 12000 |
| 13 | | 06'41" (+00'13") | 1000 / 13000 |
| 14 | | 06'42" (+00'14") | 1000 / 14000 |
| 15 | | 06'28" | 1000 / 15000 |
| 16 | | 06'47" (+00'19") | 1000 / 16000 |
| 17 | | 07'14" (+00'46") | 1000 / 17000 |
| 18 | | 07'35" (+01'07") | 1000 / 18000 |
| 19 | | 06'45" (+00'17") | 1000 / 19000 |
| 20 | | 06'50" (+00'22") | 1000 / 20000 |
| 21 | | 06'46" (+00'18") | 1000 / 21000 |
| 22 | | 07'05" (+00'37") | 123 / 21123 |
基隆楊蕙霙
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