11.5 km | 01:13:52 | 06:25/km日期: 2016-04-20 17:41 - 卡路里: 631 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'49" / 06'18" / 06'21" / 06'04" / 06'27" / 06'37" / 06'29" / 06'26" / 06'26" / 06'37" / 06'10" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'39") | 997 / 997 |
| 2 | | 06'18" (+00'12") | 999 / 1997 |
| 3 | | 06'21" (+00'15") | 1001 / 2998 |
| 4 | | 06'06" | 1002 / 4000 |
| 5 | | 06'26" (+00'20") | 1009 / 5010 |
| 6 | | 06'36" (+00'30") | 994 / 6005 |
| 7 | | 06'28" (+00'22") | 1012 / 7017 |
| 8 | | 06'28" (+00'22") | 993 / 8010 |
| 9 | | 06'25" (+00'19") | 1008 / 9019 |
| 10 | | 06'33" (+00'27") | 990 / 10010 |
| 11 | | 06'11" (+00'05") | 1011 / 11021 |
| 12 | | 06'23" (+00'17") | 474 / 11496 |
4月累積里程 : 136.21 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'18" | 00:13'07" |
| 3 | 06'21" | 00:19'28" |
| 4 | 06'04" | 00:25'32" |
| 5 | 06'27" | 00:31'59" |
| 6 | 06'37" | 00:38'36" |
| 7 | 06'29" | 00:45'05" |
| 8 | 06'26" | 00:51'31" |
| 9 | 06'26" | 00:57'57" |
| 10 | 06'37" | 01:04'34" |
| 11 | 06'10" | 01:10'44" |
| 11.5 | 06'18" | 01:13'52" |
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