8.1 km | 00:45:16 | 05:36/km日期: 2016-04-20 20:59 - 卡路里: 450 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 74%
Pace: 06'02" / 06'02" / 06'02" / 05'51" / 05'47" / 05'40" / 04'53" / 04'34" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'28") | 1000 / 1000 |
| 2 | | 06'02" (+01'28") | 1000 / 2000 |
| 3 | | 06'01" (+01'27") | 1000 / 3000 |
| 4 | | 05'51" (+01'17") | 1000 / 4000 |
| 5 | | 05'46" (+01'12") | 1000 / 5000 |
| 6 | | 05'39" (+01'05") | 1000 / 6000 |
| 7 | | 04'52" (+00'18") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 06'02" (+01'28") | 73 / 8073 |
4月累積里程 :
199.99 km 
NIKE FREE FLYKNIT 4.0 累積 :
1891.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'02" | 00:12'04" |
| 3 | 06'02" | 00:18'06" |
| 4 | 05'51" | 00:23'57" |
| 5 | 05'47" | 00:29'44" |
| 6 | 05'40" | 00:35'24" |
| 7 | 04'53" | 00:40'17" |
| 8 | 04'34" | 00:44'51" |
| 8.1 | 06'09" | 00:45'18" |
展開計圈分析
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