10.3 km | 01:03:01 | 06:06/km日期: 2023-10-23 10:23 - 總爬升: 126 m - 卡路里: 632 Cal - 平均步頻: 161
Pace: 05'46" / 05'19" / 06'08" / 05'35" / 06'11" / 06'05" / 05'35" / 06'33" / 06'01" / 06'16" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'21") | 990 / 990 |
2 | | 05'23" | 1041 / 2031 |
3 | | 06'02" (+00'39") | 1002 / 3034 |
4 | | 05'37" (+00'14") | 999 / 4034 |
5 | | 06'12" (+00'49") | 1000 / 5034 |
6 | | 06'02" (+00'39") | 1004 / 6038 |
7 | | 05'38" (+00'15") | 1010 / 7049 |
8 | | 06'32" (+01'09") | 1000 / 8050 |
9 | | 05'57" (+00'34") | 1019 / 9069 |
10 | | 06'20" (+00'57") | 1015 / 10085 |
11 | | 06'45" (+01'22") | 303 / 10388 |
10月累積里程 :
220.84 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'19" | 00:11'05" |
3 | 06'08" | 00:17'13" |
4 | 05'35" | 00:22'48" |
5 | 06'11" | 00:28'59" |
6 | 06'05" | 00:35'04" |
7 | 05'35" | 00:40'39" |
8 | 06'33" | 00:47'12" |
9 | 06'01" | 00:53'13" |
10 | 06'16" | 00:59'29" |
10.4 | 06'38" | 01:02'04" |