17.2 km | 01:35:33 | 05:32/km日期: 2016-04-23 16:46 - 卡路里: 946 Cal - 總步數: 15740 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'10" / 05'32" / 05'30" / 05'24" / 05'36" / 05'56" / 05'36" / 06'07" / 05'27" / 05'37" / 05'40" / 05'47" / 05'31" / 05'19" / 05'30" / 05'28" / 05'09" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" | 1008 / 1008 | 157 / 123 |
2 | | 05'32" (+00'25") | 1000 / 2008 | 159 / 113 |
3 | | 05'32" (+00'25") | 1003 / 3011 | 158 / 113 |
4 | | 05'23" (+00'16") | 990 / 4001 | 160 / 115 |
5 | | 05'36" (+00'29") | 999 / 5000 | 159 / 111 |
6 | | 05'57" (+00'50") | 1007 / 6008 | 157 / 106 |
7 | | 05'36" (+00'29") | 998 / 7006 | 167 / 106 |
8 | | 06'03" (+00'56") | 997 / 8004 | 163 / 100 |
9 | | 05'29" (+00'22") | 1004 / 9009 | 166 / 109 |
10 | | 05'37" (+00'30") | 998 / 10007 | 168 / 105 |
11 | | 05'42" (+00'35") | 994 / 11001 | 168 / 103 |
12 | | 05'44" (+00'37") | 1006 / 12008 | 169 / 102 |
13 | | 05'31" (+00'24") | 997 / 13005 | 169 / 106 |
14 | | 05'19" (+00'12") | 995 / 14001 | 170 / 109 |
15 | | 05'28" (+00'21") | 1006 / 15007 | 170 / 107 |
16 | | 05'29" (+00'22") | 992 / 15999 | 164 / 110 |
17 | | 05'09" (+00'02") | 1002 / 17001 | 168 / 115 |
18 | | 04'54" | 237 / 17239 | 168 / 121 |
4月累積里程 :
151.18 km mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'32" | 00:10'42" |
3 | 05'30" | 00:16'12" |
4 | 05'24" | 00:21'36" |
5 | 05'36" | 00:27'12" |
6 | 05'56" | 00:33'08" |
7 | 05'36" | 00:38'44" |
8 | 06'07" | 00:44'51" |
9 | 05'27" | 00:50'18" |
10 | 05'37" | 00:55'55" |
11 | 05'40" | 01:01'35" |
12 | 05'47" | 01:07'22" |
13 | 05'31" | 01:12'53" |
14 | 05'19" | 01:18'12" |
15 | 05'30" | 01:23'42" |
16 | 05'28" | 01:29'10" |
17 | 05'09" | 01:34'19" |
17.2 | 05'07" | 01:35'33" |