11.1 km | 01:05:36 | 05:53/km日期: 2016-04-23 07:16 - 地點: 柏油路+操場 - 天氣: 熱 - 卡路里: 642 Cal - 溫度: 26°C - 濕度: 60%
Pace: 05'49" / 05'24" / 05'45" / 05'09" / 05'41" / 06'14" / 05'42" / 06'08" / 05'55" / 06'18" / 06'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'38") | 1001 / 1001 |
2 | | 05'22" (+00'12") | 1004 / 2005 |
3 | | 05'42" (+00'32") | 1008 / 3014 |
4 | | 05'10" | 1007 / 4021 |
5 | | 05'41" (+00'31") | 1002 / 5023 |
6 | | 06'11" (+01'01") | 1006 / 6029 |
7 | | 05'47" (+00'37") | 991 / 7021 |
8 | | 06'05" (+00'55") | 1000 / 8021 |
9 | | 05'53" (+00'43") | 1004 / 9025 |
10 | | 06'21" (+01'11") | 1007 / 10032 |
11 | | 06'32" (+01'22") | 1006 / 11039 |
12 | | 06'55" (+01'45") | 105 / 11145 |
4月累積里程 : 154.71 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'24" | 00:11'13" |
3 | 05'45" | 00:16'58" |
4 | 05'09" | 00:22'07" |
5 | 05'41" | 00:27'48" |
6 | 06'14" | 00:34'02" |
7 | 05'42" | 00:39'44" |
8 | 06'08" | 00:45'52" |
9 | 05'55" | 00:51'47" |
10 | 06'18" | 00:58'05" |
11 | 06'33" | 01:04'38" |
11.1 | 06'39" | 01:05'36" |