10.2 km | 00:47:34 | 04:40/km日期: 2016-04-22 21:12 - 卡路里: 603 Cal - 溫度: 24°C - 濕度: 83%
Pace: 04'08" / 04'05" / 04'25" / 04'51" / 04'50" / 05'04" / 04'43" / 04'59" / 04'59" / 05'00" / 02'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" (+00'02") | 1011 / 1011 |
2 | | 04'05" | 1015 / 2027 |
3 | | 04'24" (+00'19") | 1013 / 3041 |
4 | | 04'51" (+00'46") | 1010 / 4051 |
5 | | 04'51" (+00'46") | 1013 / 5065 |
6 | | 05'03" (+00'58") | 1003 / 6069 |
7 | | 04'41" (+00'36") | 1018 / 7087 |
8 | | 05'00" (+00'55") | 1006 / 8094 |
9 | | 05'08" (+01'03") | 1002 / 9096 |
10 | | 04'37" (+00'32") | 1031 / 10127 |
11 | | 02'32" | 45 / 10173 |
4月累積里程 :
70.08 km 子母鱷魚 丫拖 累積 :
6311.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'05" | 00:08'13" |
3 | 04'25" | 00:12'38" |
4 | 04'51" | 00:17'29" |
5 | 04'50" | 00:22'19" |
6 | 05'04" | 00:27'23" |
7 | 04'43" | 00:32'06" |
8 | 04'59" | 00:37'05" |
9 | 04'59" | 00:42'04" |
10 | 05'00" | 00:47'04" |
10.2 | 02'52" | 00:47'34" |