3.3 km | 00:22:20 | 06:43/km日期: 2013-07-31 21:20 - 卡路里: 239 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'03" / 05'09" / 04'20" / 23'31" / -49'-25" /
7月累積里程 : 80.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'09" | 00:10'12" |
| 3 | 04'20" | 00:14'32" |
| 4 | 23'31" | 00:38'03" |
| 4.8 | -19'-32" | 00:22'20" |
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