13.1 km | 01:12:36 | 05:31/km日期: 2023-10-25 21:34 - 平均心率: 141 - 卡路里: 867 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 81%
Pace: 05'38" / 05'11" / 05'09" / 04'55" / 04'50" / 04'49" / 04'47" / 06'13" / 05'53" / 05'31" / 06'18" / 06'23" / 06'06" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'51") | 1000 / 1000 |
| 2 | | 05'11" (+00'24") | 1000 / 2000 |
| 3 | | 05'09" (+00'22") | 1000 / 3000 |
| 4 | | 04'55" (+00'08") | 1000 / 4000 |
| 5 | | 04'49" (+00'02") | 1000 / 5000 |
| 6 | | 04'49" (+00'02") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 06'12" (+01'25") | 1000 / 8000 |
| 9 | | 05'52" (+01'05") | 1000 / 9000 |
| 10 | | 05'31" (+00'44") | 1000 / 10000 |
| 11 | | 06'17" (+01'30") | 1000 / 11000 |
| 12 | | 06'23" (+01'36") | 1000 / 12000 |
| 13 | | 06'06" (+01'19") | 1000 / 13000 |
| 14 | | 06'26" (+01'39") | 135 / 13135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
330.36 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'11" | 00:10'49" |
| 3 | 05'09" | 00:15'58" |
| 4 | 04'55" | 00:20'53" |
| 5 | 04'50" | 00:25'43" |
| 6 | 04'49" | 00:30'32" |
| 7 | 04'47" | 00:35'19" |
| 8 | 06'13" | 00:41'32" |
| 9 | 05'53" | 00:47'25" |
| 10 | 05'31" | 00:52'56" |
| 11 | 06'18" | 00:59'14" |
| 12 | 06'23" | 01:05'37" |
| 13 | 06'06" | 01:11'43" |
| 13.1 | 06'30" | 01:12'36" |
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